Summary File
You can review your latest exercise information in
the Summary file.
1.
In the Time mode, press NEXT. SUMMARY is
displayed.
2.
Press START to start reviewing the the data.
DATE is displayed.
3.
Press NEXT for the following exercise
information:
•
DATE Exercise session date
•
DURATION Exercise session duration
•
IN ZONE Exercise time in target zone
•
AVG. HR Average heart rate of the exercise
session
•
MAX HR Maximum heart rate of the exercise
session
•
CALORIES Calories expended during the exercise
session
Press OK. SUMMARY is displayed. Proceed to the
Totals file by pressing NEXT or return to Time
mode by pressing and holding START.
Totals File
You can review cumulative exercise information in
Totals file.
1.
Starting from the Time mode, press NEXT
twice. TOTALS is displayed.
2.
Press START to review data. TOT. TIME is
displayed.
3.
Press NEXT for the following exercise
information:
•
TOT. TIME Total exercise time and the beginning
date.
•
TOT. CAL Total calorie expenditure and the
beginning date.
•
COUNT Total number of all exercise sessions and
beginning date.
ENGLISH
10 After Exercise
