Diamondback 500ER Manual

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TABLEOFCONTENTS

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INTRODUCTION...................................................................................................................................................................................5

SAFETYINSTRUCTIONS&WARNINGS.................................................................................................................................................6

500ErASSEMBLYINSTRUCTIONS........................................................................................................................................................9

WORKOUTGUIDELINES....................................................................................................................................................................14

WORKOUTQUALITYANDQUANTITY................................................................................................................................................17

500ErCONSOLEOVERVIEW..............................................................................................................................................................19

CONSOLEDISPLAYWINDOWS..........................................................................................................................................................20

CONSOLEKEYS..................................................................................................................................................................................22

CONSOLEOPERATION.......................................................................................................................................................................24

PROGRAMMINGFEATURES..............................................................................................................................................................26

CLASSICPROGRAMS.........................................................................................................................................................................28

TARGETHEARTRATEPROGRAM......................................................................................................................................................31

MAINTENANCE..................................................................................................................................................................................34

WARRANTYINFORMATION..............................................................................................................................................................35

PURCHASER’SREFERENCEINFORMATION........................................................................................................................................39

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