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900ErOwner’sManual
31
Thebrickyardwilldisplaytheprogramprofile,whilethefirstcolumnwillflashtoindicatetheuser’sprogressinthe
currentprogram.
Ifaheartrateisdetected,theheart(♥)symbolwillflashandtheHeartRateGraphwilldisplaythecurrentpercentage
oftheuser’smaximum
heartrate.Thecalculationsfortheuser’sheartratetargetwillbebasedupontheuserdata
enteredinthesetupmode.Pleaseensurethesevaluesarecorrectforthecurrentuser.
TheLEDlampabovetheDATADISPLAYkeywillbelitindicatingtheinformationcurrentlydisplayedin
the
Messaging/DataDisplaywindowisTime,Level,PulseandCalories.Pressi ngtheDATADISPLAYbuttononcewilllightthe
LEDlampbelowthekeytoindicateRPM,Speed,DistanceandWattsarebeingdisplayedintheMessaging/DataDisplay
window.
Theusermaychangetheresistancelevelduringtheprogram.“Intensity
Level=”willbedisplayedfortwo(2)secondsin
theMessaging/DisplaywindowtoconfirmtheselectionwhentheUPorDOWNkeysarepressed.
Whenthirty(30)minuteshaveelapsedortheSTOP/START‐QUICKSTARTkeyispressedtheQuickStartprogramwill
endandtheWorkoutSummary
modewilllaunch.PressingtheSTOP/START‐QUICKSTARTkeywillrestarttheQuick
Startprogram.SeethesectionentitledWorkoutSummaryonpage29formoreinformation.
SeesectionentitledOperatingNotes(page26)formoreinformationregardingthePause,ResetandProgramResetfunctions.
CLASSICPROGRAMS
AllClassicProgramsofferidenticalsetupanddataentry.Oncethedesiredprogramhasbeenselected,jumptothesection
entitledClassicProgramsSetupModeorClassicProgramsLaunchbelow.
ManualProgram
Overview.TheManualprogramofferstheusertheabilitytobuildacustomizedworkoutprofileon‐the‐
fly,
duringtheworkout.
Selecting.FromtheIdlemode,presstheMANUALprogrambutton.TheLEDindicatorabovethebutton
willlightand“Manual”willbedisplayedintheMessaging/DataDisplayfield.
PressENTERtolaunchSetupmode(seesectiontitledClassicProgramsSetupModebelow),or