Diamondback 900ER Manual

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34

WeightDataEntry.“EnterWeight”willflashfollowedby“Weight=XXXLB”(orWeight=XXXKGifconsoleissettoMetricUnits

mode)intheMessaging/DataDisplaywindowpromptingtheusertoadjusttheweightvalueupordownusingtheUP/DOWN

keys.Oncethedesiredvalueis

visible,presstheENTERkeytoaccept.Thisvaluewillnowbecomethedefaultforthenextlaunch

ofthisprogram.

ProgramTimeDataEntry.“EnterTime”willflashfollowedby“Time=XX:XX”intheMessaging/DataDisplaywindowprompting

theusertoadjustthetimevalueupordown

usingtheUP/DOWNkeys.Oncethedesiredvalueisvisible,presstheENTERkeyto

accept.Thisvaluewillnowbecomethedefaultforthenextlaunchofthisprogram.Theprogramwillnowlaunch.

ClassicProgramsLaunch

Onceaprogramhasbeenlaunched:

 Athree(3)minuteWarm

Upsessionwillbeginfollowedbythemainprogram.SeethePROGRAMMINGFEATURES‐

WarmUpsectionfordetails.

 Thebrickyardwilldisplaytheprogramprofile,whilethefirstcolumnwillflashtoindicatetheuser’sprogressinthe

currentprogram.

 “Time”and“30:00”minutes(ortheuser‐entered

value)willbedisplayedintheLargeDatawindow.Theusercanselect

whichvalueisdisplayed(Time,Calories,PulseorDistance)bypressingtheDISPLAYkeytoscrollthroughtheoptions

highlightedatthetopoftheLCDscreen.Asanadditionalfeature,thevaluescanscrollorscanbetween

thevalues

everyfive(5)secondsiftheScanoptionisselected.“Scan”willbelitintheupperrightcorneroftheLCDdisplay.

 Ifaheartrateisdetected,theheart(♥)symbolwillflashandtheHeartRateGraphwilldisplaythecurrentpercentage

of

theuser’smaximumheartrate.Thecalculationsfortheuser’sheartrate targetwillbebasedupontheuserdata

enteredinthesetupmode.Pleaseensurethesevaluesarecorrectforthecurrentuser.

 TheLEDlampabovetheDATADISPLAYkeywillbelitindicatingtheinformationcurrently

displayedintheMessaging/

DataDisplaywindowisTime,Level,PulseandCalories.PressingtheDATADISPLAYbuttononcewilllighttheLEDlamp

belowthekeytoindicateRPM,Speed,DistanceandWattsarebeingdisplayedintheMessaging/DataDisplaywindow.

 Theusermayadjusttheresistancelevel

from1to16duringtheprogramviatheUP/DOWNkeys.

 PressingSTOP/START‐QUICKSTARTtwicewhileinthemainprogramwillrestarttheprogram.