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Fitness
This is benecial health management content that provides stretching and massage
exercises that can be enjoyed by the whole family.
1. Press the ◄ or ► button to select “Fitness” in the “Contents Library” main
menu.
Then press the ENTER button.
2.
Press the ▲ or ▼ button to select “Basic Stretches” or “Massage”, then
press the ENTER button.
• Basic Stretches: Follow the stretching exercises provided by
detailed descriptions and slow motion images
step by step.
• Massage:
Manage your health and release your stress through the
easy to follow massages.
The “Basic Stretches” contents for the Samsung TV are based on the
book Stretching by Suzanne Martin which is published by DK and the
“Massage” contents are based on the books published by Anness
Publishing.”
The copyrights to “Basic Stretches” are reserved by the DK Publishing
Company. The copyrights to the “Massage” content are reserved by
Practical Pictures. All issues related to copyrights are reserved by the
corresponding company.
3.
Press the ◄, ►, ▲ or ▼ button to select an item to view.
Press the ENTER button.
The “Basic Stretches” contents are automatically played so that
you can easily follow the movements on the screen. To move to
the previous or next operation, press the ◄ or ► button to view the
required step.
The selected item is displayed on the screen.
To return to “Contents Library” main menu, press the EXIT button.
To exit “Contents Library” mode, press the CH
/ button on the
remote control.
Using the Remote Control Button in Fitness menu
Button Operations
Wheel
(◄/►)
View to previous step / View to next step
ENTER
Play or pause (in Basic Stretches)
Setup
Select to set the waiting time before the screen saver appears.
1. Press the yellow button to select “Setup” in the “Contents Library” main
menu.
2. Press the ◄ or ►button to select “Of
f”, “4 hour”, “8 hour”, “10 hour”.
➣
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➣
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➣
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Setup
USB
R
Return
e
Exit
Cooking Game Children Fitness
Fitness
Gallery
Contents Library
Basic Stretches
Massage
Fitness
R
Return
e
Exit
Fitness > Basic Stretches
Head to Toe
Posture Program
Stretching Routines
Head, Face and Eyes
Neck
Shoulders
Arms and Hands
Chest and Ribcage
R
Return
e
Exit
Setup
Adjust
Return
e
Exit
Screen Saver Run Time ◄ 4 hour ►
1470A-03Eng.indb 103 2008-08-11 �� 2:22:38